Grab Your FREE Workbook
Stop letting the feelings of stress and anxiety take over your life! Here’s THE solution that’ll have you feeling peace and calm in no time.
If you don’t have a meditation practice, now’s the time to get started! It’s my #1 tool for finding emotional balance in my life. And it can be yours too!
Inside this workbook you’ll find 6 different guided meditations that are less than 10 minutes. They’re PERFECT, especially if you’re just getting started!
There’s also recommendations for how to have a successful practice as well as journal prompts to document your experience.
So grab your copy now and give meditation a try. I promise it’ll bring more peace and calm to your life!
Listen to the Podcast Exclusively for HSPs
Most Recent Podcast Episodes
Self-Empowerment Coach for Highly Sensitive People
Hey darlin my name’s Diana Himes and I’m a highly sensitive person! I’ve learned how to embrace my sensitivities as the gifts they are. And I can teach you how to do the same thing. When you work with me, you’ll…
- find your spirit and take charge of your life.
- balance your emotions and not take things personally.
- navigate everyday challenges with ease and grace.
- appreciate you and what makes you who you are.
- live life on your terms regardless of what others think.
- be grateful for all the things you have in your life.
- feel seen, heard, and understood by those around you.
- set boundaries with family and friends.
Being a highly sensitive person is a strength, not a weakness. There’s a reason why you’re more sensitive than most, I can help you find out what it is!
Services and Programs
1:1 Coaching
Working with me in a one-on-one capacity means you’ll have a customized experience focused on meeting your unique needs. Regardless of what’s happening in your life, we’ll find simple solutions that’ll help you:
- Feel like you’re not alone.
- Discover tools to face challenges with ease.
- Experience more peace and calm in your life.
- Live a happier and more joyful life.
Let’s talk about how I can guide you on your self-empowerment journey. Book your FREE consultation now!
Group Coaching
Every quarter I open up the Bless Your Sensitive Soul program to a small group of highly sensitive women. These are the women who’re ready to unlock the doors to their potential and create their own paths to success!
This 6-week, online education program is based on the B.L.E.S.S. method. It teaches you how to unleash your inner strength, embrace your greatness, and take charge of your life!
When you’re done, you’ll believe in yourself and your ability to create the life you desire!
Applications are now being accepted for the April 22, 2023 session. Enrollment is limited to 10, so don’t wait to apply!
Embracing Life Academy
Are you more of a DIY learner and take things at your own pace? Then my online learning modules are exactly what you need! These short, sweet, and to the point courses teach you how to achieve everything you want in life.
While the Embracing Life Academy officially opens for enrollment in October 2022, you can get a “sneak peak” now at the first module for free. The How to Master Your Strengths course teaches you 4 ways you can commit to doing things differently in your life.
Take a few minutes now to see how this course can help you feel stronger and start taking control of your life!
Frequently Asked Questions
You're Stronger Than You Think
