Self Empowerment Coach

Let’s talk a minute about why you’re here…Have you been feeling alone? Misunderstood? Confused? Are you missing out on life? Are you a Highly Sensitive Person and not sure what to do with that information? Then you’re in the right place. AND you’re definitely not alone!

I know EXACTLY how you feel! Most of my life I’ve felt things so deeply and couldn’t figure out why. I’d cry at the most random things, get overwhelmed if I had too much to do, and lock myself in my bedroom for much needed quiet time. I lived like this for so long that I ended up spending more time in my room than I did enjoying life.

When Things Changed

My “aha” moment came after finding the Highly Sensitive Person website. I was like a bear to honey and I couldn’t get enough! Everything I read sounded just like me. So I took the Are You a Highly Sensitive Person quiz. It’s so easy! Just check the boxes that sound like you and see your results. I am proud to say that yes, I’m a highly sensitive person. Or, as I like to call myself…a Deep Feeler!

I know a lot about how adults learn, how the mind works, and how people can change their behavior with the right guidance. As a highly sensitive person, I’ve struggled most of my life even with all this knowledge. I let what other people said and did to me influence everything about my life.

Because of childhood trauma and my sensitivities, I lived for everyone else BUT me. Not anymore because I made a choice AND did the work. Now I’m stronger, happier, and more confident than I’ve been in a really long time. I smile more and don’t hide who I am.

Taking The First Step

Life is hard and even harder for highly sensitive people. Here you’ll discover different ways to embrace your sensitivities. Why? Because knowing how to use your sensitivity for good is a sure fire way to deal with every day challenges. I know it’s helped me gain confidence, feel more joy, and live a happier life.

Are you a deep feeler? Do you know someone who feels things deeply? Then click below to start learning more about what it means to be a highly sensitive person!

Highly Sensitive Blog
Embrace Your Sensitivities
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