When you’re feeling overwhelmed with everything you need to get done, sometimes fear creeps in and takes over your emotions. That’s when you become exhausted from carrying it all because you didn’t make time to rest and recharge. But you can work through the fear when you start to believe in yourself!
Taking time for yourself every day gives you the strength to face the difficult things that come your way.
Fear is a natural emotion that can prevent you from taking risks and stepping out of your comfort zone. It’s important to recognize that fear is often based on our perception of a situation and not always on reality. And it reduces your ability to believe in yourself.
It’s important to identify the source of your fear and work towards overcoming it. Remember that growth often comes from pushing through your fears and taking action towards what you truly want.
In this week’s episode of Tough Love for Sensitive Souls, you’ll get a better understanding of how fear holds you back. You’ll also learn different ways you can show yourself some compassion.
And how to use F.A.W.N. to move through something that triggers a fear response.
When you consider fear as an acronym it’s false expectations (or evidence) appearing real. I’m not saying that fear is always a bad thing. It’s actually a good thing in life or death situations!
What I’m saying is don’t let fear lead the way when making decisions about things you truly want for your life. Believe in yourself and your ability to achieve everything you want!
Sensitive Soul, I’m thrilled that you’re here! And if you’re curious, you can check out more of my story here.
I’ve got a question for you…do you put other people’s needs before your own? If you can answer “Yes” to this question, now’s the perfect time to change that!
Why? Because Spring is great for purging old habits to make room for new ones! That’s why I’m so thrilled to share that applications are now being accepted for the B.L.E.S.S. Your Sensitive Soul group coaching program!
It’s exclusively for sensitive women struggling to navigate every day challenges. And you’re ready to take charge of life!
Based on my BLESS method for self-empowerment, you’ll…
- Begin a journey of self-discovery.
- Learn to live your life with love and intention.
- Embrace who you are and what you want.
- Stop letting fear hold you back.
- Start taking charge of your life.
Space is limited to 10, so don’t wait until the last minute to apply! Just click below for more details!
Transcript – Download a .pdf copy of this episode.