Why Journaling is Really a Powerful Way to Improve Your Mental Health
Do you know that journaling is awesome for working through challenges to find creative solutions? And it’s one of the best things you can do...Read More
How a Daily Meditation Practice Quickly Improves Your Life
If you've been following me for a while, you know meditation is the one thing that's made the most positive impact in my life. I've...Read More
6 Brave Steps That Easily Make Your Dreams Come True
I know how hard it can be when you've got so much going on and there's little time left to focus on your dreams! But...Read More
5 Amazingly Useful Tips for Connecting More to Your Intuition
Do you know that feeling you get when something does or doesn't seem right? Or the voice in your head that says "yes you did...Read More
How to Set Boundaries: 5 Simple Tips for Success
With the holidays right around the corner, now's the perfect time to start preparing for spending time with your family. For many of us HSPs,...Read More
6 Simple Steps To Use Forgiveness As A Catalyst For Positive Change
Do you know what it feels like to have someone you love and trust abandon you? Or hurt you in a way where you feel...Read More
4 Powerful Steps To Handle Anything Using An Attitude of Gratitude
It's the season of gratitude and every day there's so much to be grateful for EVEN when it seems like nothing is going right in your life....Read More
3 Powerful Tools to Discover Amazing Things About Yourself
When it comes to making yourself a priority in your life, it helps to know some things about who you are. That way you can...Read More
You’ll Embrace Who You Are When You Read These 10 Books
That "aha" moment when you realize you're a highly sensitive person has the potential to change your life. It's like you've hit a fork in...Read More
