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Diana Himes
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Journal practice

Why Journaling is Really a Powerful Way to Improve Your Mental Health

Do you know that journaling is awesome for working through challenges to find creative solutions? And it’s one of the best things you can do...Read More
Find Balance With Meditation

How a Daily Meditation Practice Quickly Improves Your Life

If you've been following me for a while, you know meditation is the one thing that's made the most positive impact in my life. I've...Read More
Appreciate what you have

Create More of What You Want With These 6 Simple Steps

Feeling grateful and showing appreciation are key to creating more of what you want. Do you know the difference between gratitude and appreciation? Dictionary.com defines...Read More
Gratitude is the answer

You’ll Feel More Joy With These 3 Simple Steps

Gratitude for what you have has the power to make you feel joy everyday! Without gratitude, you'll find yourself lacking excitement or energy to get...Read More
Do you have an active inner life

Why You Need To Embrace Your Inner Life Now!

As a deep feeler, chances are you've got a rich inner life. What that means is you are in touch with your true self. You know...Read More
You've got to have faith

Here’s How to Restore Your Faith in These 2 Things

This is a tough one because everybody has their own interpretation of what faith means to them. You have faith in what's important to you...Read More

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