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Diana Himes
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Chronic illness

Does Chronic Illness Take Charge Of Your Life And Happiness?

Hey there Sensitive Soul, I'm so glad you're here! Has life changed for you since you were diagnosed with a chronic illness? As an autoimmune...Read More
Manage symptoms

How Mindfulness Can Really Help Autoimmune Warriors Manage Symptoms

Hey there Sensitive Soul, I'm so glad you're here! This is the last episode in a 4-part series about the correlation between Highly Sensitive People...Read More
HSPs and autoimmune conditions

5 Interesting Reasons Why Autoimmune Conditions Can Impact HSPs

DISCLAIMER: Only a healthcare professional can give you an accurate diagnosis! My job is to raise awareness so that you feel empowered to take charge...Read More
Autoimmune symptoms

Why It’s Absolutely Important To Raise Awareness About Autoimmune Symptoms

Imagine waking up each day not knowing how your body will feel, how your joints will ache, or how your energy levels will fluctuate. Autoimmune...Read More
Suffering in silence

How Compassion Helps Those Struggling With Autoimmune Diseases

I believe it's crucial to shed light on the silent struggle of those who're battling hidden conditions every day. Autoimmune diseases, affecting millions around the...Read More
Unlock your potential

Want To Unlock Your Potential & Achieve Success? Let Love Lead The Way!

Have you ever had a nagging feeling that creeps into your thoughts whispering "you're not good enough and your dreams are beyond reach?" I know...Read More
Trusting your intuition

Why Unlocking Your Intuition Actually Helps You Navigate Life With Ease!

In a world filled with noise and distractions, do you find it easy to lose sight of who you are and what you want. Or...Read More
Embrace your sensitivities

How Self-Love Really Helps You Appreciate Being Highly Sensitive

Are you a highly sensitive woman tired of feeling like the world is too much? This is the episode for you if you're ready to learn...Read More
Being fearless

Why The Power Of Believing In Yourself Makes You More Fearless

Are you tired of letting self-doubt hold you back from living the life of your dreams? I know I was! And if you are, I've got some...Read More
Conquer fear and embrace your inner powers.

Embrace Your Inner Powers: 5 Benefits of Practicing Self-Love To Conquer Fear

Is fear paralyzing you and making you feel small or powerless? I'm here to tell you that the key to help you conquer fear is self-love!...Read More

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TOUGH LOVE FOR SENSITIVE SOULS

Have you heard about this podcast? Each episode is a short, sweet, and to the point strategy for navigating some of the challenges we HSPs face. Sign up below to be the first to know when new episodes are released!

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EMOTIONS OUT OF WACK?

Then grab your copy of the BALANCE YOUR EMOTIONS WITH MEDITATION guide! This FREE workbook is perfect for those just starting their practice.

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  • Be In The Know

    Want some tips and tricks for thriving as a HIGHLY SENSITIVE PERSON? Then sign up to learn about unique ways of mastering your strengths and conquering your challenges.

    Each week these short, sweet and to the point nuggets of info will get you PUMPED UP and EXCITED to take action!!

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    You’re not alone! So if you have a question, please reach out and ask. I may not have all the answers you’re looking for. But you’ll get resources to find what you need.

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