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Diana Himes
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Journal practice

Why Journaling is Really a Powerful Way to Improve Your Mental Health

Do you know that journaling is awesome for working through challenges to find creative solutions? And it’s one of the best things you can do...Read More
Find Balance With Meditation

How a Daily Meditation Practice Quickly Improves Your Life

If you've been following me for a while, you know meditation is the one thing that's made the most positive impact in my life. I've...Read More
Self care is the most important thing you can do for yourself

5 Simple Ways You Can Better Care For Yourself

When you think about where YOU fall on the priority list of what's important, what number are you? If you aren't first, you're working too...Read More
Journal everyday

5 Reasons Why You Should Start Journaling Now

As human beings, we all have feelings and emotions. And I believe everyone strives for happiness and joy everyday. Do you? Unfortunately life happens! Feelings...Read More
Do you have an active inner life

Why You Need To Embrace Your Inner Life Now!

As a deep feeler, chances are you've got a rich inner life. What that means is you are in touch with your true self. You know...Read More
Meditate everyday

Why It’s Important to Meditate Everyday

Do you meditate? If you don't, you should! It's one of the EASIEST ways to slow down and just be. When you meditate, you give...Read More

YOU'RE NOT ALONE!

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OVERWHELMED?

Then grab your copy of the Show Yourself Some Love guide! This FREE mini workbook gives you 7 simple ways to quickly conquer overwhelm in 10 minutes or less.

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