Why Journaling is Really a Powerful Way to Improve Your Mental Health
Do you know that journaling is awesome for working through challenges to find creative solutions? And it’s one of the best things you can do...Read More
How a Daily Meditation Practice Quickly Improves Your Life
If you've been following me for a while, you know meditation is the one thing that's made the most positive impact in my life. I've...Read More
6 Brave Steps That Easily Make Your Dreams Come True
I know how hard it can be when you've got so much going on and there's little time left to focus on your dreams! But...Read More
5 Amazingly Useful Tips for Connecting More to Your Intuition
Do you know that feeling you get when something does or doesn't seem right? Or the voice in your head that says "yes you did...Read More
How to Set Boundaries: 5 Simple Tips for Success
With the holidays right around the corner, now's the perfect time to start preparing for spending time with your family. For many of us HSPs,...Read More
5 Simple Ways You Can Better Care For Yourself
When you think about where YOU fall on the priority list of what's important, what number are you? If you aren't first, you're working too...Read More
5 Reasons Why You Should Start Journaling Now
As human beings, we all have feelings and emotions. And I believe everyone strives for happiness and joy everyday. Do you? Unfortunately life happens! Feelings...Read More
You’ll Feel More Joy With These 3 Simple Steps
Gratitude for what you have has the power to make you feel joy everyday! Without gratitude, you'll find yourself lacking excitement or energy to get...Read More
