Do you agree that it can be so easy living life in your comfort zone? You know the place I’m talking about?

It’s where you’re navigating life on autopilot just trying to get through the day. You’re basically doing the same thing you did yesterday and will probably do again tomorrow.

You’re living each day on repeat which can give you a sense of safety and security. The reality is, you’re not truly living your best life when you’re on autopilot!

Being willing to do things differently in your life requires a commitment to try new things. It’s a way for you to feel safe enough to stop letting fear hold you back from getting what you want.

It doesn’t matter what you’re afraid of, what does matter is overcoming the fear. I know that’s not easy to do and that’s why today’s episode is for you if you’re…

  1. tired of saying “Yes” when you mean no.
  2. ready to start making yourself a priority in your own life.
  3. committed to making decisions regardless of what anyone else says.
  4. willing to focus on the present and heal the past.

You’ll also learn my secret for how to easily let go of fear and feel brave enough to get out of YOUR comfort zone!

Remember, you’ve got everything you need to get anything you want. Or overcome any challenge you’re facing!

I’m thrilled that you’re here! And if you’re curious, you can check out more of my story here.

Do you want more peace in your life? One of the easiest ways to do that is with a meditation practice. And I’ve got just the thing for you! It’s a FREE copy of the Finding Balance With Meditation guide.

It’s perfect for beginners who’re just starting out and gives you tips for how to prepare for an amazing practice. Plus, you’ll learn how to refocus your mind when it wanders (which it will) while you’re meditating. 

There’s 6 different meditations for you try and all of them are less than 10 minutes. You’ll also get journal prompts to document what you liked (or didn’t like) about your experience. 

Give it a try! What do you have to lose?

Bonus tip…While you’re trying each one you can make notes about the meditation, then use the 3 journal prompts to document your experience. And you can type directly into the workbook!


Transcript – Download a .pdf copy of this episode.

Background music credit…Teamwork by 2TECH-AUDIO | — Music promoted by

Thriving as a highly sensitive person

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