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Diana Himes
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Journal practice

Why Journaling is Really a Powerful Way to Improve Your Mental Health

Do you know that journaling is awesome for working through challenges to find creative solutions? And it’s one of the best things you can do...Read More
Find Balance With Meditation

How a Daily Meditation Practice Quickly Improves Your Life

If you've been following me for a while, you know meditation is the one thing that's made the most positive impact in my life. I've...Read More
Role models

Why Successful Role Models Can Actually Be Great Motivators

Is there something you've wanted to do and decided not to because you didn't think you'd be successful? Do you stop yourself from going after...Read More
Positive Changes

7 Fascinating Ways Being Committed To Yourself Brings Positive Change

Do you agree that change isn't easy? Would you say it can be very hard? And scary? I get it! But you know what? There's...Read More
Super Power

How Being a Highly Sensitive Person Can Really Effect Your Life Forever

It's not easy living life as a highly sensitive person! Unfortunately the world we live in today views sensitivity as a weakness. And I think...Read More
Embrace Life Feature

Ready to fully embrace life as a highly sensitive person?

Not sure if you want to embrace life or run from it? Then ask yourself these questions... Are you tired of going through life feeling...Read More
Dreams Come True

6 Brave Steps That Easily Make Your Dreams Come True

I know how hard it can be when you've got so much going on and there's little time left to focus on your dreams! But...Read More
Connect to your intuition

5 Amazingly Useful Tips for Connecting More to Your Intuition

Do you know that feeling you get when something does or doesn't seem right? Or the voice in your head that says "yes you did...Read More
Boundaries are invisible armor

How to Set Boundaries: 5 Simple Tips for Success

With the holidays right around the corner, now's the perfect time to start preparing for spending time with your family. For many of us HSPs,...Read More
Meditating to Quiet Your Mind

5 Helpful Steps To Soothe Your Mind While Meditating

Meditating every day is the one thing that's helped me balance my emotions and calm my nervous system more than anything else. I practice meditation...Read More

YOU'RE NOT ALONE!

Does being a highly sensitive person make you feel lonely? I can help you with that! Schedule your FREE 60 MINUTE CALL and let's chat. Together we'll strategize ways for you to work through those feelings.

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A LITTLE WISDOM...

Goes a long way! Want some tips and tricks for taking charge of your life as a highly sensitive person? Click below to enter your info and they'll arrive every week to your inbox!

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OVERWHELMED?

Then grab your copy of the Show Yourself Some Love guide! This FREE mini workbook gives you 7 simple ways to quickly conquer overwhelm in 10 minutes or less.

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    Each week these short, sweet and to the point nuggets of info will get you PUMPED UP and EXCITED to take action!!

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    The information on this website is intended for educational purposes only. It is not meant to replace help from a health care professional.

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  • Got a Question?

    You’re not alone! So if you have a question, please reach out and ask. I may not have all the answers you’re looking for. But you’ll get resources to find what you need.

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