Let me ask you this…do you believe that life can be hard? Do you know what makes it easier? Having a tribe to support you along the way! You know that group of like-minded people who understand what you’re going through. They face similar challenges, have different perspectives, and can help find creative solutions to them.

“The support and safety you find in these collaborative environments helps fight off loneliness and can make you feel heard!”

Before I found my tribe, I felt like nobody understood or cared about what I was going through. I didn’t know how to get out of the downward spiral I was in. And didn’t know where to turn to for help!

Feeling lost and alone, I fell deeper into depression! I could barely get out of bed and became who I never wanted to be…a woman unhappy in her life!

My journey of self-discovery led me to some wonderful people who I know are there for me no matter what! Listen in to hear about the amazing benefits of being part of a fearless tribe and why these amazing people are just what you need in your life!

Remember, you’ve got everything you need to get anything you want. And your tribe is going to help you along the way.

I’m thrilled that you’re here! And if you’re curious, you can check out more of my story here.

Did you catch the How a Daily Meditation Praise Quickly Improves Your Life episode? If not, check it out here. Why? Because it’s the perfect way to balance your emotions, calm your mind, and soothe your nervous system. And I’ve got a FREE workbook for you!

Inside the Finding Balance With Meditation – A Beginners Guide To Feeling Peace and Calm Among The Chaos workbook, you can practice 6 different guided meditations that are 10 minutes or less. You’ll also learn how to prepare for an amazing practice and what to do if your mind wanders.

While you’re trying each one, you can make notes about the meditation, then use the 3 journal prompts to document your experience. And you can type directly into the workbook!


Transcript – Download a .pdf copy of the show


Highly Sensitive Refuge

Background music credit…Teamwork by 2TECH-AUDIO | https://2tech-audio.bandcamp.com — Music promoted by https://www.free-stock-music.com

Thriving as a highly sensitive person

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