Navigating life isn’t always easy as a highly sensitive person! It can feel lonely trying to get through the day when people around you don’t understand what you’re going through. When you’re overwhelmed and struggling, who do you turn to when you face challenges and you don’t know what to do?

Trust me, I get it! And that’s why I started the Ask Me Anything Sensitive Soul Edition Q&A session. Twice a month, I’ll go live and give you answers to questions you’ve got about navigating life as a highly sensitive person!

Unable to make the live session? No problem! Below you’ll find answers to the most frequently asked questions on the show. Each short video teaches you new ways of doing things differently in your life. They’ll give you a quick way to respond to the challenges you face.