Do you know that journaling is awesome for working through challenges to find creative solutions? And it’s one of the best things you can do...Read More
Is there something you've wanted to do and decided not to because you didn't think you'd be successful? Do you stop yourself from going after...Read More
It's not easy living life as a highly sensitive person! Unfortunately the world we live in today views sensitivity as a weakness. And I think...Read More
With the holidays right around the corner, now's the perfect time to start preparing for spending time with your family. For many of us HSPs,...Read More
Meditating every day is the one thing that's helped me balance my emotions and calm my nervous system more than anything else. I practice meditation...Read More